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Coaching Title
​Unlock Your Confidence and Silence Your Inner Critic with Inner Critic overhaul.

Are you ready to quiet the voice of self-doubt and finally step into your most confident, empowered version? This life-changing 16-week program is designed to help you break free from the limiting beliefs and negative self-talk holding you back. Through personalized hypnotherapy, powerful reflection exercises, and energy-shifting Holy Fire® Reiki healing sessions, you'll experience profound transformation from the inside out. Drawing from my journey of overcoming the inner critic, I’ve created a step-by-step approach to guide you toward unshakable confidence, mental clarity, and lasting change. Imagine what’s possible when you silence the self-doubt and start living boldly and authentically—this is your moment to take that leap!

What to Expect:
One-Hour Intake Session

We’ll dive deep into your goals, challenges, and aspirations, creating a personalized roadmap tailored to your unique needs.

 

Bi-weekly 1:1 Hypnotherapy Sessions (6 Total)


Through 60-90 minute guided hypnotherapy sessions, we’ll address limiting beliefs and reprogram your mindset to build unwavering self-confidence.

Online Group Holy Fire Reiki Healing Sessions 


These 60-minute group sessions will release emotional blocks and promote inner harmony to enhance personal growth.

Reflection Exercises


Customized reflection pages and action-based exercises are designed to reinforce your progress and prepare for hypnotherapy sessions.

Hypnosis Audios 


Receive 30- and 60-minute hypnosis sessions, plus subliminal tracks, to reprogram your subconscious and support your growth.

If you're feeling curious or inspired and want to learn more about how this program can help you overcome self-doubt and step into your most empowered self, let's chat! I’d love to connect with you and answer any questions you might have. Whether you're just exploring or ready to take the next step, book a free call with me today, and let’s discuss how this transformative journey can align with your goals and help you create lasting change.

Don’t hesitate—reach out, and let’s start your journey toward confidence and clarity together!

Member of the Academy of Naturopaths and Naturotherapists of Canada, which allows the issue of receipts for services that can be reimbursed through some extended health insurance coverage.

Member of the International Hypnosis Association.

DISCLAIMER

By engaging with my holistic wellness practice through this website, blog, or email series, you understand that I am not a certified psychologist or a healthcare provider. My services are not intended to replace professional psychological counseling or healthcare advice. While I am dedicated to offering my best professional support, skills, and care, the results from my holistic wellness guidance are based on my informed opinions and cannot be guaranteed. My commitment is to provide the purchased holistic wellness services as described.

SIMPLY PUT...

I pride myself on my expertise, experience, qualifications, and the genuine care I provide. Yet, it's important to acknowledge that I am not a licensed psychologist or healthcare professional. My holistic wellness services are not substitutes for professional medical or psychological care. (And yes, I do have an impressive brown leather couch, but that's beside the point.) While I can't promise specific outcomes from our sessions or my advice, I am dedicated to supporting you to the best of my ability and will do everything within my power to assist you.

 

PRIVACY POLICY

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AFFILIATE LINKS DISCLAIMER:  Some links on this website, in articles, or in newsletters may be affiliate links, meaning I could earn a commission if you click through and make a purchase. Rest assured, I only recommend products and services I believe in for their quality, regardless of the existence of an affiliate relationship.

 

​PRODUCT DESCRIPTIONS:  My goal is to accurately represent and describe my products. However, I cannot assure that the product descriptions are completely accurate, current, or free from errors. Product details might occasionally be updated or corrected to rectify errors in pricing and descriptions..

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